The World’s First Mindfulness Triathlon Heads for Battersea
Wanderlust 108, the world’s first Mindfulness Triathlon, heads for Battersea Park this September. But what’s it all about?
Discover Surrey Quays’ New Holistic Wellbeing Destination
The Lodge.space, Surrey Quays’ new yoga and wellbeing studio, is a must-visit for residents seeking a holistic approach to health and relaxation
MEDITATION: WHY IT’S BENEFICIAL & WHERE YOU CAN PRACTICE IN LONDON
Meditation has become a real buzzword, but is it just another wellbeing trend or is there more to it? The Resident talks to London’s meditation and mindfulness experts to see why it’s become so popular, the benefits for stressed out city dwellers and where you can try it for yourself…