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WEST LONDON’S HEALTH AND FITNESS NEWS

Kensington-based personal trainer The Lifestyle Concierge gets you bikini-ready, plus three of the best running aids in this month’s health and fitness round-up

Great escape
Queen’s Park-based Wellbeing Escapes, the UK’s leading wellness travel company, is all set for the summer season. It was the first company in the UK to start offering wellness holidays over eight years ago. Healthy holidays are a great alternative to traditional medicine; a great way to detox, unwind, recharge the batteries, lose weight and stay fit. For a full list of destinations, visit wellbeingescapes.com

Bikini body fast
Kensington-based personal training boutique, The Lifestyle Concierge, is launching a new style of personal training that simultaneously trains both mind and body to help women take the physical and physiological weight off for good with transformational results. Kate McTaggart, founder of The Lifestyle Concierge, specialises in motivational coaching, women’s fitness and Pilates – and she can offer you tips to get that bikini body right now. Find out more at thelifestyleconcierge.co.uk

FitHub is coming to Sporting Pro on High Street Kensington

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Reebok’s west London launch
Reebook have launched the first ever FitHub at Sporting Pro on High Street Kensington. It will serve and support the local fitness community, offering new ranges of Reebook clothing and accessories specially designed for fitness, as well as free fitness classes, challenges and advice via fully qualified trainers.
130 Kensington High Street W8 7RL; reebok.com Three of the best aids for outdoor running

Energy Boost 2 Shoes from Adidas

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The new Energy Boost 2 Shoes are lighter, faster and gives you a bouncy feel for ultimate comfort.
£115 from adidas.co.uk and selected retailers

Nike MAX Transitions Speed sunglasses improve visual performance during running.
Prices from £176 at nikevision.com/transitions

The fenix 2 is the ultimate sport and outdoor GPS watch from Garmin, offering real-time feedback on your progres
Prices from £359.99 at garmin.com

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