Greenwich Fitness & Performance, a newly refurbished gym in Greenwich, is offering The Resident readers a 7-day free trial for group personal training and use of the gym, as well as a personalised nutrition plan, for a limited time only

Greenwich Fitness & Performance offers training in a supportive, friendly and motivational environment designed to help you achieve maximum results with either personal training or group personal training.

The gym was founded by owner Adam Ringshall, who has been a personal trainer for over ten years. After falling in love with health, fitness, exercise and nutrition at an early age, he is passionate about helping you to achieve your fitness goals too.

22 Angerstein Park, Horn Lane, Greenwich SE10 0RT; 020 8293 3418. See greenwichfp.com/7DayTrial to find out more

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