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HOW TO MAKE THE WORLD’S HEALTHIEST SMOOTHIE

In need of a health boost? Fulham café Little H has teamed up with Bloom Teas to create the Bloom Boost Experience. Here’s how to make what they believe to be the ‘world’s healthiest smoothie

Little H in Parson’s Green (it’s the sister outlet to Hally’s across the road) has quickly established itself as the place to go for fresh juices, healthy lunches and gluten-free food. So, when the team at this Fulham café decided to add a vibrant green smoothie to their menu, they called upon Bloom Teas award winning Supercharge Matcha. Why? This green tea powder contains guarana and matca root for a natural energy kick and has more antioxidants per gram than goji berries, pomegranate, wild blueberries and acai berries combined.

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Blended with avocado, kiwi and spinach, the Bloom Boost smoothie is also designed to support the immune system and help to lower cholesterol. Want to feel virtuous? Little H and Bloom Teas have shared their recipe…

Bloom Boost smoothie

Ingredients

1⁄2 teaspoon of Bloom Supercharge matcha
1 kiwi
1 handful of spinach
1⁄4 ripe avocado
6 frozen white seedless grapes
2⁄3 cup of brewed green tea, cooled
1 teaspoon of bee pollen
1 teaspoon of honey
1 teaspoon of hemp seeds
3 Brazil nuts
Place ingredients in a blender and blitz together until they form a smooth consistency. Serve immediately.

By Bloom Teas and Little H

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