Wellbeing

The World’s First Mindfulness Triathlon Heads for Battersea

Wanderlust 108, the world’s first Mindfulness Triathlon, heads for Battersea Park this September. But what’s it all about?

Paradise Now: London's first wellbeing playground has opened in Eccleston Yards, Belgravia

Paradise Now: London’s First Wellbeing Playground Launches in Belgravia

London’s first ‘wellbeing playground’ – a pioneering outdoor urban spa – is coming to Belgravia this autumn, courtesy of multi-sensory visionaries Bompas & Parr

Wellbeing for men: MINDBODY and yogi Stephen Marks launch Men’s Urban Day Retreat in London

MINDBODY Hosts London’s First Men’s Urban Day Retreat

MINDBODY, a leading wellness app, has partnered with yogi Stephen Marks to launch the first Men’s Urban Day Retreat in London this weekend

How to beat insomnia and get a good nights sleep: Take a sleep wellbeing class at Ushvani Spa in Chelsea

Ushvani Spa in Chelsea Launches Sleep Wellbeing Workshops

Beat insomnia with new monthly Sleep Wellbeing workshops at Ushvani Spa in Chelsea to help you focus on stress reduction and give you practical skills to enhance your sleep-wellness

London's best yoga classes for National Yoga Month in September: ChromaYoga with MoveGB

5 of London’s Best Yoga Classes for National Yoga Month

September is officially National Yoga Month, which means it’s time to find – or bolster – your inner (humble) warrior with some of London’s best and most innovative yoga classes, from colour therapy yoga to hot yoga and even aerial yoga

Fabletics x PopFit launch Madonna fitness classes

Fabletics x POPfit Launch Madonna Themed Fitness Series

Get Into The Groove and celebrate the Madonna’s 60th birthday with the Fabletics x POPfit’s specially themed Fitness Friday Summer Series

The new FirstLight Cycle will revolutionise spin classes (photo: White Light)

New Spin Class Uses Sunlight Simulation to Heighten Senses

A new indoor cycling studio is set to launch in London combining sunlight simulation, mindfulness and meditation to boost your spin session

David Lloyd launches Fortnite Fitness classes

David Lloyd Clubs Introduce Fortnite Fitness Classes for Kids

As the Fortnite craze continues to sweep the nation, David Lloyd Clubs introduce exercise class for teens and children dedicated to learning the popular dance moves featured in the computer game