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Wellbeing

The wellbeing benefits of a home hot tub

Ad Feature THE WELLBEING BENEFITS OF A HOME HOT TUB OR SAUNA

Regular use of a Hydropool Self-Cleaning hot tub, designed in conjunction with physiotherapists, osteopaths, chiropractors and partnerships such as the NHS and the Diabetes Association, has been shown to have a number of proven health benefits

Julian Daizan Skinner teaches yoga in Camberwell

MEET DAIZAN, CAMBERWELL’S ZEN MASTER

After five years in the mountains of Japan, Julian Daizan Skinner was the first Englishman to achieve the status of Zen Master. Eventually, his journey led him to Camberwell, where he set up Zenways meditation and wellbeing centre

Boost your staycation by investing in a home hot tub

Ad Feature BOOST YOUR STAYCATION WITH A HOME HOT TUB

Are you worried that holidays to Europe, Canada or the US are too expensive now the pound has fallen? Then the Hot Tub and Swim Spa Company has the perfect solution – a staycation

Omniya, Knightsbridge

DISCOVER HOLISTIC BEAUTY & WELLBEING AT OMNIYA

Omniya, a new pioneering mediclinic on Montpelier Street (within easy reach of Harrods), specialises in hormone therapies leave you glowing inside and out. The Resident sent Madeleine Howell to try their new autumn facial…

Frame, Kings Cross

FRAME YOGA STUDIO OPENS IN KING’S CROSS

Taking a fun approach to fitness, Frame is one of London’s leading studios, and Monday 5 September saw the opening of its fifth outpost – a dedicated yoga studio in the heart of King’s Cross

Viva Mayr detox clinic, Austria

RECHARGE AT THE VIVAMAYR DETOX CLINIC, AUSTRIA

Feeling tired, bloated or rundown? Head for the Vivamayr detox clinic in Austria, founded on the theories of Dr Franz Mayr, a 20th century Austrian medic who believed that the key to good health is in the gut…

Liz Earle

LIZ EARLE ON SKINCARE, WELLBEING & LIFE IN BATTERSEA

Liz Earle on wellbeing, splitting her time between Battersea and the countryside, and her new book, Skin: 6 Weeks to Beautiful, Radiant Skin at Any Age

The view from Suginoi Hotel's rooftop onsen at sunset

DISCOVER KYUSHU: A MORE RELAXING SIDE OF JAPAN

Discover a new side of Japan. Kyushu in south west Japan is an area known for its great natural beauty, healing hot springs and great food – and now you can fly there direct, and in style, from Helsinki to Fukuoka with Finnair

Hemsley + Hemsley

HEMLSEY + HEMSLEY OPEN FIRST CAFE AT SELFRIDGES

Hemsley + Hemsley at Selfridges, an all-day healthy eating cafe, is the latest offering from healthy home cooks Jasmine and Melissa Hemsley

MINDFULNESS: MORE THAN JUST ANOTHER FAD?

Mindfulness is everywhere – there’s even a satirical Ladybird Book of Mindfulness – but is is just another trend in self-help or can it really help people living busy, stressful lives?

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