Wellbeing

Cool cycling kit - Hill & Ellis create stylish bike bags and panniers for city life

On Your Bike: Cool Kit for Your New Cycling Commute

You can get special cycling jeans? Who knew?! Now that we’re all opting for bikes over buses as we adapt to the new normal, what are the cool cycling kit options for those who just don’t dig the Lycra look?

Mental Health Week in London: Tower Bridge Yoga on the Walk is going virtual for Mental Health Awareness Week

Mental Health Awareness Week in London: Free Virtual Events

Mental Health Awareness Week runs from 18-24 May, and while we won’t all be gathering for any special events, you can still beam a brilliant podcast with Stephen Fry straight into your home or join in free yoga & meditation classes

Why You Need a Standing Desk

Standing desks are the hottest new office must-have. Not only do they give your workspace that edge of LA cool – if you’re into that kind of thing – they also offer various health benefits…

Daily coronavirus meditation with Beeja Meditation on Instagram

Coronavirus Anxiety? Beeja Offers Free Daily Meditation on Instagram

Coronavirus anxiety is on the rise, and understandably so. But one meditation platform is offering free bite-size sessions on Instagram Live to help us manage our stress levels

Learn to dance with a professional dance partner in London with Simply Dance Partners

Ad Feature Learn to Dance with a Pro with Simply Dancing Partners

Simply Dancing Partners offers private, group and couple dance classes with professional dancers in Notting Hill, Wimbledon, Battersea and Marble Arch

Ballroom & Latin: Which Style of Dance is Right for You?

Don’t know your Tango from your Foxtrot? The team at Karen Hardy Dance Studios fills us in on the core Ballroom and Latin dance styles…

Ad Feature Karen Hardy Dance Studios Launches New Ballroom & Latin Group Classes

The #Strictly phenomenon means there has never been a better time to take up dancing, but where do you start? And how do you know which style of dance is right for you?

Chessie King & Rover.com Launch Pooch & People Friendly Workout

Having a dog keeps you fit, so in the lead up to National Dog Walking Day, fitness influencer Chessie King is launching a fun workout plan for pups and their humans

PandoraStar is the latest tech to help you achieve a deep meditative state in minutes

Can Technology Help You Achieve a Deep Meditative State in Minutes?

Tech is the enemy of a peaceful mind, they say. The blue-light glow of your phone wrecks your sleep. The perfect lives you see on Instagram leave you riddled with anxiety. But could we harness technology to help quieten the mind?