Ad Feature How a Weighted Blanket Can Help You Get a Great Night’s Sleep
A weighted blanket can help you bid goodnight to restless sleep and wake up feeling fresh and re-energised. Here, Daniel Tannenbaum from Calming Blankets shares the secret to a getting good night’s sleep…
Bounce Back to Fitness with Trampoline Based Workout, Bouncefit
Looking for a fun way to bounce back to fitness and banish those lockdown lovehandles? Bouncefit, which has studios across London and the UK, is a NASA-approved way to rebuild muscle and burn some calories
Why I’m Kayaking the Thames from Criklade to Richmond
Richmond resident Joel Whittaker tells us why he’s taking to his kayak 40 hours of non-stop paddling in August…
Could Richmond Park Remain Traffic Free Post COVID?
As The Royal Parks launches its Movement Strategy – a series of trials seeking to restrict cut-through motor traffic on park roads – Richmond resident Alice Williams muses over the prospect of a traffic-free Richmond Park
Ad Feature 5 of the Best CBD Oils for Active Lifestyles
Move over magnesium, CBD is the fitness world’s newest infatuation and the most buzzed-about nutrition trend in the UK. But where do you start?
Face Masks: Sustainable Style & How to Make Your Own
With the announcement that face masks will be compulsory on public transport from 15 June, it looks like we’re all going to need some new additions to our wardrobe…
On Your Bike: Cool Kit for Your New Cycling Commute
You can get special cycling jeans? Who knew?! Now that we’re all opting for bikes over buses as we adapt to the new normal, what are the cool cycling kit options for those who just don’t dig the Lycra look?
Mental Health Awareness Week in London: Free Virtual Events
Mental Health Awareness Week runs from 18-24 May, and while we won’t all be gathering for any special events, you can still beam a brilliant podcast with Stephen Fry straight into your home or join in free yoga & meditation classes
Why You Need a Standing Desk
Standing desks are the hottest new office must-have. Not only do they give your workspace that edge of LA cool – if you’re into that kind of thing – they also offer various health benefits…
Coronavirus Anxiety? Beeja Offers Free Daily Meditation on Instagram
Coronavirus anxiety is on the rise, and understandably so. But one meditation platform is offering free bite-size sessions on Instagram Live to help us manage our stress levels