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6 of the Best Yoga & Brunch Events in London

A yoga class followed by brunch? Now that’s a New Year’s Resolution we can get on board with!

Travel etiquette for Japan, Thailand, China, Australia, Dubai, Argentina

How to Avoid Making Rude Faux Pas in 2019’s Top Holiday Spots

From a thank you ‘burp’ in China to Japanese chopstick etiquette and tipping faux pas in Australia, a lack of research could lead to causing offence while on holiday. Avoid potentially embarrassing situations with these travel etiquette guide from Travelbag

Beat Blue Monday with a free yoga class at First Light fitness studio at Westfield London

Beat Blue Monday with a Free Light Technology Yoga Class

Blue Monday rolls around again on Monday 21 January, but First Light fitness studio is offering Londoners a way to brighten up the year’s most depressing day…

Yoga Brunch at Bombay Bustle & The Ady Centre in Mayfair and Soho

Bombay Bustle Launches Yoga Brunch with The Ady Centre

A yoga class followed by brunch? Now that’s a New Year’s Resolution we can get on board with!

The best vegan beauty products by beauty blogger Julia Ferrari of FreshBeautyFix.com

Beauty Blogger FreshBeautyFix’s Top 5 Vegan Beauty Products

From food to fashion and beauty, veganism is set to continue its impressive growth. Fancy giving vegan beauty a go? Julia Ferrari, author of beauty blog FreshBeautyFix, picks out her top 5 vegan beauty products

Gym goers are the worst at keeping their new year's resolutions

When Are You Most Likely to Quit Your New Year’s Resolution?

The New Year, we’re told, should be a time for new starts and lifestyle overhauls, but it seems we’re a nation of quitters…

Can genetic testing help you achieve your diet and fitness goals?

Quick Fit: The Best Way to Spend 30 Minutes in the Gym

Sebastian Ferrari, personal trainer and founder of FitStudioZ in Greenwich, shares a three-part, 30-minute workout to keep your fitness on track during the busy Christmas party season

Did 2018 see the death of the Gym Bunny?

The Death of the Gym Bunny? UK Women Find New Ways to Workout

The so called ‘gym bunny’ is in decline, according to a report released by Decathlon. So where are women turning for their fitness fix? 

Charity gift wrapping service at Paddington

Paddington Central Hosts Charity Gift Wrapping Station

Gift wrapping is a fine art, but it’s not for everyone. So with Christmas just a few days away, why not delegate the fiddly bit and help out those in need in one fell swoop?

Henry Conway on how to survive the party season (photo: Getty Images/iStockphoto)

Henry Conway: How to Survive the Party Season

You wouldn’t run a marathon cold, so don’t attack the party season without a warm up. Rule number one – always eat

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