EQUINOX RISE & FLOW YOGA OUTDOORS
Equinox fitness club in Kensington is making the most of the beautiful summer weather and taking its Rise & Flow yoga class outside
WEST LONDON’S HEALTH AND FITNESS NEWS
Kensington-based personal trainer The Lifestyle Concierge gets you bikini-ready, plus three of the best running aids in this month’s health and fitness round-up Queen’s Park-based Wellbeing Escapes, the UK’s leading wellness travel company, is all set for the summer season. It was the first company in the UK to start offering wellness holidays over eight […]
THEO FENNELL AT GLORIOUS GOODWOOD
To celebrate the launch of his new collection, London jewellery designer Theo Fennell will be sponsoring the Glorious Goodwood Magnolia Cup, the women’s charity race which runs on Ladies’ Day on Thursday 31 July 2014. Theo is taking the opportunity to showcase his new Diamond and Gold collections (made in his Fulham workshop), including the aptly titled […]
SUMMER’S TOP HEALTH TRENDS
Step aside New York City, London is the new wellness capital of the world. From raw food restaurants through to cold-pressed juice bars and innovative fitness regimes, health conscious Londoners are spoilt for choice. With summer holidays around the corner, there is no time like the present to reboot your body, so here is our […]
MAKE FITNESS MORE FUN WITH A FRIEND
Bust out of your fitness rut and make your workouts more fun by recruiting a friend. Jenn Zerling, author of Breaking the Chains of Obesity, has created a series of team-building workouts to get you back on you’re A-game
HIP & HEALTHY’S SADIE MACLEOD
Founder of health and well-being website Hip & Healthy Sadie MacLeod talks us through her day, Hip & Healthy’s new range of activewear and how to get healthy this summer
COCKTAILS AND MANICURES IN NOTTING HILL
Notting Hill’s concept nail salon Coco Nail Bar has given its cocktail menu a summer spin to feature new sunny flavours mixed up by professional barmen
GET A KATE MIDDLETON BLOW DRY
The salon responsible for creating the Duchess of Cambridge’s impeccable blow dry (and for the term ‘Chelsea blow dry’) has just opened a new blow dry bar in its Chelsea Salon. Richard Ward in Duke of York Square still cuts Kate Middleton’s hair, although you won’t be spotting her in the brand new blow dry […]
BEAUTY BRANDS YOU HAVEN’T HEARD OF
Skin care treatments from South Africa, spring hair products from Richard Ward and organic beauty from the UK: The best less known beauty products
BEAUTY REVIEW: TWENTYTWO THERAPIES
Mary-Jane Wiltsher samples an indulgent massage designed to combat physical, emotional and lifestyle concerns TwentyTwo Therapies, the new treatment space from London’s private members wellness gym TwentyTwo, is run by leading personal trainer, Dalton Wong. The gym’s innovative slow-release massage technique targets connective tissues around the muscles, reducing the signs of ageing, dehydration and stress. […]
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