Health & Beauty

Fabletics x PopFit launch Madonna fitness classes

Fabletics x POPfit Launch Madonna Themed Fitness Series

Get Into The Groove and celebrate the Madonna’s 60th birthday with the Fabletics x POPfit’s specially themed Fitness Friday Summer Series

The new FirstLight Cycle will revolutionise spin classes (photo: White Light)

New Spin Class Uses Sunlight Simulation to Heighten Senses

A new indoor cycling studio is set to launch in London combining sunlight simulation, mindfulness and meditation to boost your spin session

6 of the best modern anti-ageing treatments

Ad Feature 6 Tried & Tested Anti-Ageing Treatments to Roll Back the Years

The fountain of youth may be a myth, but prolonging that radiant, youthful glow is not impossible. Beauty business blogger Juliusz shares six tried-and-tested ways to look younger for longer…

10 Natural Teeth Whitening Tips from a Celebrity Dentist

Want whiter teeth? There’s no need to resort to drastic measures. Here, Dr Richard Marques of Wimpole Street Dental – dentist to celebrities including Rita Ora, Sadie Frost and Tom Daley – shares his top 10 natural teeth whitening tips

The new Spin tennis app let's you find nearby courts and somebody to play with

5 of London’s Best Tennis Clubs for Great British Tennis Weekend

Inspired by Wimbledon? Try tennis for free during Great British Tennis Weekend at one of these top London tennis clubs

Rooftop yoga classes in London: Aviary RooFIT yoga takes place outdoors on the roof

London’s Best Rooftop & Alfresco Yoga Classes

International Yoga Day 2018 takes place on Thursday 21 June 2018, which also happens to coincide with the first day of summer. Guess that means it’s time to take work those warrior poses outdoors…

Is sushi good for you? istu asks a nutritionist to run through the health benefits of sushi

10 Health Benefits of Eating Sushi

In celebration of International Sushi Day on, itsu has collaborated with Nutritionist Alix Woods to reveal the top health benefits of eating sushi for body, mind and skin

Are abs made in the kitchen or the gym? Right Path Fitness goes for a holistic approach

Are You a Gym Commitment-Phobe?

Despite recent reports revealing that the UK health and fitness industry is booming*, the nation’s love affair with the gym could be coming to an end. But there is another way to keep your fitness on track…

AirCraft Circus Launches New Training Academy in Woolwich

London’s leading circus school, AirCraft Circus, is relaunching as AirCraft Circus Academy with brand new circus training facilities in Woolwich

Win Tickets to the Grand Opening of the AirCraft Circus Academy

London’s leading circus school, AirCraft Circus, is rebranding and opening a new AirCraft Circus Academy in Woolwich – and you could be at the Grand Opening party!