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Health & Beauty

Dance classes in London: Karen Hardy Dance Studios runs dance classes for all levels from beginner to professional

5 of London’s Best Latin & Ballroom Dance Studios

Inspired by Strictly? Hit the dancefloor with Latin and Ballroom dance classes across London, from beginner-friendly dance-fitness in central London to advanced classes and Pro-Am training in Fulham and Canary Wharf

Luxury beauty advent calendars: Fenwick Beauty Advent Calendar

9 of the Best Luxury Beauty Advent Calendars

Party season can take a toll on your hair and skin, so why not indulge in a beauty advent calendar to keep you looking your best through the Christmas Countdown?

Competition: Win a month of unlimited classes at Barrecore Kensington with The London Resident

Win a Month of Unlimited Classes at Barrecore Kensington

Barrecore reopened its popular boutique studio in Kensington in October, and The Resident is offering one lucky reader the chance to win a month of unlimited classes! 

The Gina Conway Aveda Salon, Wimbledon, reviewed

Gina Conway Aveda Salons Shortlisted for Nine Awards

Gina Conway Aveda Salons have been shortlisted for an unprecedented nine awards this year including London Hairdresser of the Year in the British Hairdressing Awards. The Resident pays a visit to the recently relocated Wimbledon salon…

Strength training is an essential part of marathon training

Marathon Training Tips for an Injury-Free Run

When it comes to marathon training, it’s not just running that will get you to the finish line. Strength, balance and your core all play a valuable role in going the distance – and keeping injuries at bay

6 of the Best Yoga & Brunch Events in London

A yoga class followed by brunch? Now that’s a New Year’s Resolution we can get on board with!

The best vegan beauty products by beauty blogger Julia Ferrari of FreshBeautyFix.com

Beauty Blogger FreshBeautyFix’s Top 5 Vegan Beauty Products

From food to fashion and beauty, veganism is set to continue its impressive growth. Fancy giving vegan beauty a go? Julia Ferrari, author of beauty blog FreshBeautyFix, picks out her top 5 vegan beauty products

Gym goers are the worst at keeping their new year's resolutions

When Are You Most Likely to Quit Your New Year’s Resolution?

The New Year, we’re told, should be a time for new starts and lifestyle overhauls, but it seems we’re a nation of quitters…

Did 2018 see the death of the Gym Bunny?

The Death of the Gym Bunny? UK Women Find New Ways to Workout

The so called ‘gym bunny’ is in decline, according to a report released by Decathlon. So where are women turning for their fitness fix? 

Party season hairstyles - how to with RUSH HAIR

3 Perfect Party Season Hair Styles & How to Create Them

The team at the new RUSH Hair salon at Westfield London on how to create three party perfect hair dos, from a simple chic up do to glamorous curls and a modern take on a French plait

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