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JA Manafuru, the Maldives

THE MALDIVES VIA DUBAI: HOW TO DO THE DOUBLE IN STYLE

Our travel patterns are changing. It’s less about chilling on a beach (though oh, how we love it!), and more about experiences. With this in mind, combining a trip to the idyllic Maldives with a stay-over in high-voltage Dubai offers you the best of two very different worlds…

The Hoffman Process is the psychological detox celebrities like Thandie Newton swear by

THE LIFE CHANGING DETOX THAT CELEBRITIES SWEAR BY

Serious about change? The Hoffman Process could be the key that helps you turn your life around. Often described as 10 years’ worth of therapy in one week, there’s no shortage of celebrities waxing lyrical about its transformative effects

Win a standing desk from Varidesk!

WIN A STANDING DESK WITH VARIDESK

Win a standing desk with Varidesk and The Resident! Research shows that a standing desk has many health benefits, from burning more calories to lowering the risk of cardiovascular disease and boosting productivity

The Gainsborough Bath Spa offers a unique natural thermal spa

BATH’S NEW 21ST CENTURY ROMAN SPA EXPERIENCE

The Gainsborough Bath Spa made Conde Nast Traveller’s Best New Hotels in the World list in 2016 for many good reasons, and bathing like a 21st Century Roman is just one of them

The Antelope

8 QUIET READING SPOTS IN WEST LONDON

Feeling stressed? Need to escape the hectic pace of city life? Head to one of these 8 quiet reading spots in west London – from parks to cafés and libraries – with your favourite book

Get a free Indian head massage at Re:treat Medispa in Putney

Ad Feature GET A FREE INDIAN HEAD MASSAGE AT RE:TREAT MEDISPA IN PUTNEY

Get a free 20-minute Indian head massage when you book a Guinot Facial at Re:treat Medispa in Putney. But you’d better be quick… the offer is only open to the first 10 customers to quote ‘The Resident’ when booking

Rebounce class at Off the Rails

OFF THE RAILS MAKES FITNESS FUN IN CLAPHAM JUNCTION

Off the Rails studio in Clapham Junction delivers high energy fitness classes with sass. Try a class in burlesque, Highland Hustle or Glow Motion…

Why 2017 is all about life's little pleasures, like reading a book

WHY 2017 IS ALL ABOUT LIFE’S LITTLE PLEASURES

After a whirlwind 12 months, a new year upon us. But while there’s no guarantee that 2017 won’t bring more of the same, we can reassure ourselves by looking closer to home for comfort. The Resident predicts that 2017 will be about life’s little pleasures…

Fitness and Performance

HOW TO ACHIEVE YOUR PERSONAL FITNESS GOALS

The Resident sits down with the founder of Greenwich Fitness & Performance, Adam Ringshall, to find out how you can achieve your personal goals…

Control Freaks

FLOAT YOUR WAY TO LOWER STRESS LEVELS

It’s hard to switch off when you live in a big city as fast paced as London, and research has shown that our salience networks are in overdrive. Our salience what? Co-founder of The Floatworks in Vauxhall, Edward Hawley, explains…

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