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Wellbeing

Pall Mall Barbers: The traditional London barber that caters for gentlemen and the modern man

How Pall Mall Barbers Reinvented Itself for the Modern Man

Pall Mall Barbers has just celebrated its 120th anniversary, so what is the key to its success and why do they appeal so much to the modern man?

Wakeboarding on The Thames

How to Make the Most of the Thames this Summer

The Thames is a London icon, but do you make the most of it? Embrace summer and discover the plethora of ways to mess about on the water, whether you’re looking to relax, get fit or get a serious adrenaline buzz… 

Beach yoga at Neverland London

LONDON’S ONLY THAMESIDE BEACH YOGA ARRIVES IN FULHAM

Neverland London in Fulham, the capital’s latest urban beach, has launched the city’s only Thameside beach yoga classes

Ditch the gym and join the circus for a great workout

DITCH THE GYM & JOIN THE CIRCUS FOR A GREAT WORKOUT

Circus performer Hester Montgomery Campbell is no stranger to scaling new heights. Now, she’s setting the bar higher, opening her own dedicated CircusFit studio at Deptford Market Yard

WIN TWO TICKETS TO SOUL CIRCUS YOGA & WELLNESS FESTIVAL

The Resident is offering the chance for one lucky reader to win two tickets to Soul Circus yoga and wellness festival, which runs from 18-20 August 2017 near Elmore in the Cotswolds.

CLAPHAM’S LATEST FITNESS CRAZE: THE ALFRESCO SILENT DISCO

Tune in, work out and get a dose of fresh air all at the same time with Clapham’s latest outdoor fitness craze, the alfresco silent disco!

Dowe Dynamics

WHY LIFTING HEAVY IS BENEFICIAL FOR BOTH MEN & WOMEN

Lucas Thomas at Archway’s Dowe Dynamics trains like he’s half man, half machine, and expects just as much from his clients. He tells us why he trains the girls just as hard as the boys and dispels the myth that women ‘bulk up’ from lifting heavy weights…

The Blugari's spa and fitness centre is a welcome escape from the outside world

LONDON’S MOST EXCLUSIVE HEALTH & FITNESS CLUBS

Fit for royalty? Forget the eau de sweat and chilly queues for the shower – London’s finest health and fitness clubs are like palaces with state-of-the-art gyms, business facilities and lifestyle gurus

Why 2017 is all about life's little pleasures, like reading a book

WHY 2017 IS ALL ABOUT LIFE’S LITTLE PLEASURES

After a whirlwind 12 months, a new year upon us. But while there’s no guarantee that 2017 won’t bring more of the same, we can reassure ourselves by looking closer to home for comfort. The Resident predicts that 2017 will be about life’s little pleasures…

BXR, Anthony Joshua

WORKOUT ALONGSIDE BOXER ANTHONY JOSHUA AT BXR, MARYLEBONE

BXR in Marylebone is revolutionising the way we workout with heavyweights like Anthony Joshua stepping into the gym’s central boxing ring…

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