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Wellbeing

24 Hours of Winter Wellbeing in St Martin’s Courtyard & Seven Dials

Wellbeing holidays are wonderful, but rare. Stay healthy in between the wellness breaks with a day dedicated to a cleaner, leaner, healthier lifestyle in central London. The Resident spent a day breakfasting, yoga-ing and scoping out the latest buys in St Martin’s Courtyard and Seven Dials… 

Five Senses Suite

Sheraton Grand Launches London’s First Multi-Sensory Hotel Suite

As the days get shorter and the air gets colder, many of us are looking for activities to keep the winter blues to a minimum. The Sheraton Grand London Park Lane has the answer to all your SAD-related problems with London’s first Five Senses Suite

Nurture Hub's Miriam Christie and Chanelle Thornton (photo: Tom Dunkley)

The South East London Duo Giving New Mums a Helping Hand

Pre and post-natal care practitioners Miriam Christie and Chanelle Thornton believe new mums need more support, so they set up Nurture Hub in south east London to do just that

More Yoga, Wimbledon

MoreYoga’s Shamir Sidhu on Why Yoga is so Popular in London

As MoreYoga opens in Clapham Junction, The Resident quizzes Director Shamir Sidhu on why yoga is so popular in London and their plan to make the practice accessible for all 

Expert advice on how to discuss home care with elderly parents (photo: Kathy with her mum, courtesy of Home Instead)

Ad Feature 3 Expert Tips On Discussing Home Care with Elderly Parents

Tony O’Flaherty, Director of Home Instead Senior Care Wandsworth, Lambeth & Dulwich and Dementia Friends Champion, shares three tips for talking to your elderly parents about home care:

Three of the best workout apps

3 of the Best Fitness Apps

Three of the best free-to-download workout apps for a fitness regime that fits around your busy lifestyle…

Annie Wilmot is the blogger @littlemissnotthinghill

Little Miss Notting Hill: Move Over Hygge, Now it’s all about Ikigai

Annie Wilmot, aka blogger Little Miss Notting Hill, on why she’s switching the Danish concept of hygge for the Japanese philosophy of ikigai

The Lodge.space is Surrey Quays' new yoga studio, HIIT class gym. mediation space and cafe

Discover Surrey Quays’ New Holistic Wellbeing Destination

The Lodge.space, Surrey Quays’ new yoga and wellbeing studio, is a must-visit for residents seeking a holistic approach to health and relaxation

Annie Wilmot is the blogger @littlemissnotthinghill

Little Miss Notting Hill on Why September Is the Time for Change

Annie Wilmot, aka blogger Little Miss Notting Hill, on why September is the best time to embrace change…

Backyard Cinema is teaming up with Ministry of Sound's Ministry Does Fitness for an epic day of fitness and frolics at Backyard Cinema's Miami Beach in Elephant & Castle

Ministry Does Fitness Heads for London’s ‘Miami Beach’

Backyard Cinema is teaming up with Ministry of Sound’s Ministry Does Fitness for an epic day of fitness and frolics at Backyard Cinema’s Miami Beach in Elephant & Castle

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