7 of the Best Off-Road Cycling Trails in Britain
Explore the countryside by bike with these off-road cycling routes with beautiful views, from easy flat routes to challenging two-three day hilly routes
Ad Feature Is Home Care or Residential Care Best for People With Dementia?
With an ageing population and longer life expectancy, caring for those with dementia is becoming an increasingly important issue. But if you can’t care for an elderly parent or loved one yourself, what are your options? Should you consider home care or residential care?
Win Tickets to the Grand Opening of the AirCraft Circus Academy
London’s leading circus school, AirCraft Circus, is rebranding and opening a new AirCraft Circus Academy in Woolwich – and you could be at the Grand Opening party!
MoreYoga Launches Charity Yoga Classes for Mental Health Awareness Week
MoreYoga is running a series of special charity events and classes to honour Mental Health Awareness Week, which runs from 14-20 May 2018
AirCraft Circus Launches New Training Academy in Woolwich
London’s leading circus school, AirCraft Circus, is relaunching as AirCraft Circus Academy with brand new circus training facilities in Woolwich
Mondrian London & Innermost Launch Summer Rooftop Fitness Series
This summer, Mondrian London is partnering with pioneering nutrition brand Innermost to launch the inaugural Mondrian London x Innermost: Summer Sweat Series
3 of the Best Water-Based Workouts in London
Water workouts are where it’s at! Water is 800 times denser than air, which means your body has to work much harder to overcome the resistance. Water-based workouts are also gentle on the joints, making them ideal for those recovering from injury. We pick out three of the best in London
London’s Best Gyms for a Great Workout
New year’s resolutions fallen by the wayside? Get your motivation back on track with our pick of London’s best gyms, whether you’re into free weights, HIIT, spin, barre or boxing
Tired? Head for London’s New Sleep Suite
Struggling to get back into a sensible sleep pattern? The Christmas holidays are a great time for us office dwellers to catch up on sleep, but when you’ve spent a week in practical hibernation, the January wake up call is a real struggle.
Fitspiration: 7 Workouts Making Fitness Fun in London
7 workouts to put the fitspiration back into your fitness regime this new year, from barre class on ice to VOGA, aqua yoga and Fit-Ski