Quantcast

Wellbeing

Dry January: Eve Sleep introduces The Sleep Suite, a five-day hotel takeover celebrating sleep

Tired? Head for London’s New Sleep Suite

Struggling to get back into a sensible sleep pattern? The Christmas holidays are a great time for us office dwellers to catch up on sleep, but when you’ve spent a week in practical hibernation, the January wake up call is a real struggle.

Fun, alternative ways to get fit in London: Fun alternative workouts in London: Voga combines yoga and vogue-ing

Fitspiration: 7 Workouts Making Fitness Fun in London

7 workouts to put the fitspiration back into your fitness regime this new year, from barre class on ice to VOGA, aqua yoga and Fit-Ski

Luxury workspaces in London: You can work and workout at Mortimer House in Fitzrovia

Work Meets Wellbeing at London’s Coolest New Workspace

If your New Year’s Resolution was to achieve a better work-life balance, then you need to know about Mortimer House, the new work-meets-wellbeing members’ club in Fitzrovia

London's best gyms: Chelsea Health Club & Spa

London’s Best Gyms for a Great Workout

New year, new you? Check out our pick of London’s best gyms, whether you’re into free weights, HIIT, spin, barre or boxing…

Where, why and how to do cold water swimming in London: Tips from the Outdoor Swimming Society

Why You Should Try Cold Water Swimming

Whether you’re looking to get fit, make new friends or are looking for a more adventurous New Year’s Resolution, why not try cold water swimming? It’ll certainly take your breath away… Ella Foote from the Outdoor Swimming Society tells us why we should all dive in

Three of the best workout apps

3 of the Best Fitness Apps

Three of the best free-to-download workout apps for a fitness regime that fits around your busy lifestyle…

Cedars Health & Leisure Club

Ad Feature HOW TO MAINTAIN YOUR JANUARY GYM ENTHUSIASM ALL YEAR

Nearly everyone starts off the New Year with some hefty fitness resolutions, but maintaining that enthusiasm for the gym past January can be a challenge. So how can you stay motivated and fulfill you health objectives?

24 Hours of Winter Wellbeing in St Martin’s Courtyard & Seven Dials

Wellbeing holidays are wonderful, but rare. Stay healthy in between the wellness breaks with a day dedicated to a cleaner, leaner, healthier lifestyle in central London. The Resident spent a day breakfasting, yoga-ing and scoping out the latest buys in St Martin’s Courtyard and Seven Dials… 

Five Senses Suite

Sheraton Grand Launches London’s First Multi-Sensory Hotel Suite

As the days get shorter and the air gets colder, many of us are looking for activities to keep the winter blues to a minimum. The Sheraton Grand London Park Lane has the answer to all your SAD-related problems with London’s first Five Senses Suite

Nurture Hub's Miriam Christie and Chanelle Thornton (photo: Tom Dunkley)

The South East London Duo Giving New Mums a Helping Hand

Pre and post-natal care practitioners Miriam Christie and Chanelle Thornton believe new mums need more support, so they set up Nurture Hub in south east London to do just that

Like what you see?

Sign up to The Resident newsletter for even more news, views and things to do in London, delivered direct to your inbox once a week