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Wellbeing

Expert advice on how to discuss home care with elderly parents (photo: Kathy with her mum, courtesy of Home Instead)

Ad Feature 3 Expert Tips On Discussing Home Care with Elderly Parents

Tony O’Flaherty, Director of Home Instead Senior Care Wandsworth, Lambeth & Dulwich and Dementia Friends Champion, shares three tips for talking to your elderly parents about home care:

Three of the best workout apps

3 of the Best Fitness Apps

Three of the best free-to-download workout apps for a fitness regime that fits around your busy lifestyle…

Annie Wilmot is the blogger @littlemissnotthinghill

Little Miss Notting Hill: Move Over Hygge, Now it’s all about Ikigai

Annie Wilmot, aka blogger Little Miss Notting Hill, on why she’s switching the Danish concept of hygge for the Japanese philosophy of ikigai

The Lodge.space is Surrey Quays' new yoga studio, HIIT class gym. mediation space and cafe

Discover Surrey Quays’ New Holistic Wellbeing Destination

The Lodge.space, Surrey Quays’ new yoga and wellbeing studio, is a must-visit for residents seeking a holistic approach to health and relaxation

Annie Wilmot is the blogger @littlemissnotthinghill

Little Miss Notting Hill on Why September Is the Time for Change

Annie Wilmot, aka blogger Little Miss Notting Hill, on why September is the best time to embrace change…

Backyard Cinema is teaming up with Ministry of Sound's Ministry Does Fitness for an epic day of fitness and frolics at Backyard Cinema's Miami Beach in Elephant & Castle

Ministry Does Fitness Heads for London’s ‘Miami Beach’

Backyard Cinema is teaming up with Ministry of Sound’s Ministry Does Fitness for an epic day of fitness and frolics at Backyard Cinema’s Miami Beach in Elephant & Castle

Pall Mall Barbers: The traditional London barber that caters for gentlemen and the modern man

How Pall Mall Barbers Reinvented Itself for the Modern Man

Pall Mall Barbers has just celebrated its 120th anniversary, so what is the key to its success and why do they appeal so much to the modern man?

Wakeboarding on The Thames

How to Make the Most of the Thames this Summer

The Thames is a London icon, but do you make the most of it? Embrace summer and discover the plethora of ways to mess about on the water, whether you’re looking to relax, get fit or get a serious adrenaline buzz… 

Beach yoga at Neverland London

LONDON’S ONLY THAMESIDE BEACH YOGA ARRIVES IN FULHAM

Neverland London in Fulham, the capital’s latest urban beach, has launched the city’s only Thameside beach yoga classes

Ditch the gym and join the circus for a great workout

DITCH THE GYM & JOIN THE CIRCUS FOR A GREAT WORKOUT

Circus performer Hester Montgomery Campbell is no stranger to scaling new heights. Now, she’s setting the bar higher, opening her own dedicated CircusFit studio at Deptford Market Yard

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