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Health & Beauty

Esho was raised in north London but now resides in London Bridge

BODY FIXER DR TIJION ESHO ON WHY BOTOX ISN’T A BAD WORD

Body Fixer’s Dr Tijion Esho on why Botox isn’t a bad word and facial aesthetics is all about the faux natural look at the moment

FANCY A HEALTH KICK? BOOTCAMP PILATES TURNS UP THE PACE

Although Pilates is known as a slower, more reserved form of fitness, one studio turns up the pace instead I often hear people tell me that Pilates is something that they find too boring, that it doesn’t keep them engaged or that it moves at such a slow pace they find that all they can […]

The Blugari's spa and fitness centre is a welcome escape from the outside world

LONDON’S MOST EXCLUSIVE HEALTH & FITNESS CLUBS

Fit for royalty? Forget the eau de sweat and chilly queues for the shower – London’s finest health and fitness clubs are like palaces with state-of-the-art gyms, business facilities and lifestyle gurus

Rolfing UK

REALIGN YOUR POSTURE WITH A ROLFING TREATMENT

Rolfing, originally established in 70s New York, aims to realign your posture and re-centre your energy, and it’s about to become all the rage in London…

Enjoy a spa day at Beauty Island Sanctuary Day Spa and Hair Salon in Worthing

GET 50% OFF BEAUTY TREATMENTS AT BEAUTY ISLAND SANCTUARY DAY SPA

The award-winning Beauty Island Sanctuary Day Spa and Hair Salon in Worthing, West Sussex, offers beauty treatments, hairdressing and a fitness studio all in one contemporary space

Holiday Season is just around the horizon

STRIP WAX BAR’S DANIELLE FEATHERSTONE-PRICE ON WHY COMFORT IS KEY

Danielle Featherstone-Price, half of the sibling duo who founded the Strip Wax Bar chain, tells us how they’ve maintained the city top spot for so long, with a clientele that boasts celebrities and high profile media types

BXR, Anthony Joshua

WORKOUT ALONGSIDE BOXER ANTHONY JOSHUA AT BXR, MARYLEBONE

BXR in Marylebone is revolutionising the way we workout with heavyweights like Anthony Joshua stepping into the gym’s central boxing ring…

BODYVIE Vampire facial

WHY THE VAMPIRE FACELIFT IS LESS MONSTROUS THAN YOU THINK

The platelet rich plasma facial – alarmingly nicknamed the vampire facelift – is all the rage right now. The Resident gives it a go to discover why beauty is better when you’re utilising your body’s own anti-ageing material

HOW TO FIND YOUR PERFECT PERFUME

Discovering your own scent is a journey into the unknown, but Diptyque will ensure it is a memorable experience

Are abs made in the kitchen or the gym?

Ad Feature ARE ABS REALLY MADE IN THE KITCHEN?

Personal Trainer Keith McNiven sets the record straight on those burning fitness questions: Are abs really made in the kitchen? Should your workouts be little and a couple of big sessions? Should we follow fitness trends?

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